Our Mission
To empower individuals, busy professionals, women, children and seniors to improve their health naturally through balanced home-cooked nutrition, joyful movement, yoga, breathing practices and habit coaching that honours real life.
About Be Active Wellness Centre
Helping individuals & families build healthier lives. Naturally.
Rooted in Dahisar West, Mumbai and available online, we bring balanced Indian nutrition, home-cooked food, movement, yoga and breathing practices into everyday life.
Healthy Today for a Healthy Tomorrow.
10+ Years of ExperiencePractical, personalised guidance
Real Food. Everyday Habits.Home-cooked nutrition at the heart
Dahisar West & OnlineIn-person and online consultations
Our Story
A calmer approach to feeling your best.
Wellness should work with your kitchen, your family and your real life.
Too many people come to nutrition coaching feeling exhausted by conflicting advice—having tried restrictive meal charts, sudden fasting trends or meal replacements that clash with family routines and Indian kitchens.
Ashu Shelar established Be Active Wellness Centre in Dahisar West to offer a calmer, more practical alternative. Lasting progress starts with understanding everyday habits—meal timing, food choices, movement, breathing, sleep and stress—and adapting guidance to each person’s life.
Balanced nutrition. Mindful movement. Sustainable habits.
Personalised care.
Everyday wellbeing.
Everyday wellbeing.
Ashu Shelar
Holistic Nutritionist & Lifestyle Wellness Coach10+ Years of ExperienceMeet the Founder
Guidance with warmth.
Experience with purpose.
Professional Experience & Qualifications
10+ Years of practical experience in holistic nutrition coaching, weight management, women’s wellness, digestive health and lifestyle guidance.
Qualifications: Professional qualifications will be shared once confirmed by the founder.
Our Vision
To make natural, sustainable health and wellness accessible to individuals and families through personalised nutrition, healthy lifestyle habits and holistic care.
Our Wellness Philosophy
Everyday habits.
Long-term wellbeing.
Every health concern has a daily context. Whether someone seeks support for weight management, diabetes nutrition, thyroid balance, PCOD/PCOS, menopause or gut comfort, we never rely on extreme restriction or unverified claims.
Our Approach to Personalised Care
Warmth, listening & consistency.
Zero-judgement conversations
Your eating habits, body and everyday constraints are met with genuine respect.
Kitchen-compatible plans
Built around everyday dal, sabzi, rotis, millets, curd, fruits and local produce.
Care that fits your life
Meet in person in Dahisar West, Mumbai or connect online.
All therapeutic nutrition guidance complements—and never replaces—appropriate medical care from your physician.
Personalised guidance · Online & in person
Small Steps Today. A Healthier Tomorrow.
Let's work together to build healthier habits that fit your lifestyle.